Why Is It Difficult To Quit Smoking?

Quitting smoking once and for all is difficult and you may be amazed to know that a fair percentage of quitters tend to resume smoking after a while. A study has shown that about 30% of smokers quitting with the help of medicines usually resume their deadly habit after 6 months. Researchers at the University of Birmingham have come up with something more hopeful though. According to them, if you can stay smoke-free for 6 months, chances are high that you will be able to quit smoking forever. But why is permanent smoking cessation so enormous a task that many aim for, but few hit successfully?

To find out why it is extremely difficult to stop smoking for good, you need to understand why you keep smoking. Cigarettes contain nicotine which is a highly addictive substance and has multiple effects on your brain and body. It can make you lively and sedate at the same time, depending on how much and how often you smoke. It's because of nicotine that you die to have a smoke before finishing a work in a hurry, or when you want to charge yourself up before meeting a challenging task head-on. This substance can also curb your hunger by raising the levels of glucose in your blood.

Additionally, nicotine also stimulates certain neurones in the brain to give you feelings of pleasure and fulfillment. You find it difficult to quit smoking because you want to relieve the pleasure you got the last time you smoked. By increasing the release of a hormone called acetylcholine, nicotine works as an energiser also. You keep smoking because you want to re-energise yourself from time to time. Some studies have shown that nicotine can also increase attention span and reaction time.

So what can you do to stop smoking?

With so many temptations around, you have to be gutsy enough to resist your urge to smoke. You can also keep yourself engaged in other productive activities, something you have always liked doing, to keep your mind away from cigarettes. Alternatively, seeking medical help is a good idea if you are seriously trying to quit smoking and bring about a positive change in your life. Many smokers have benefited from smoking cessation aids, including pills, patches and gums. Champix is one of the most sough after prescription oral pills to treat nicotine addiction. Its active ingredient varenicline can help you defeat your desire to smoke in as little as 3 months.

You can buy Champix online from the comfort of your home. You need to login to a registered clinic and consult with a doctor online. Once prescribed, you can go ahead and buy the medicine with the hope that no smoking issues will trouble you after a few months. But once you go for medication to quit smoking, be very careful not to ignore even the slightest health problems you may experience afterwards. Report any side effects to your doctor as early as possible. Also, do not use any other smoking cessation aid with Champix.